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• Sales Rank: #8436299 in Books
• Published on: 2001
• Binding: Mass Market Paperback

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Section two describes how you can collaborate with one or more people PFing, much like joining with people to do yoga or an exercise program. You can do PFing in your workplace or community group. The exercises are also great warm-ups for the creative problem solving that is often a necessary part of business meetings.

Section three is optional reading. It’s a simple explanation of a theory of how people learn language called Relational Frame Theory (RFT). Basically, it’s about how the wonderful process of learning words can at the same time result in psychological inflexibility. (No worries, it also shows us how to reverse the effects and get flexible again.)

This PFT Manual is brief so you can get through it quickly and start doing the exercises right away. The Kindle version will allow you to download and be PFing in just a few minutes. The printable “Amazon” version his handy if you want to write down your own PFing ideas.

Flexibly yours,

Kevin

Kevin L. Polk, Ph.D.
The Psychological Flexibility Group

• Sales Rank: #927217 in eBooks
• Published on: 2011-02-03
• Released on: 2011-02-03
• Format: Kindle eBook

Most helpful customer reviews

11 of 12 people found the following review helpful.
Get Ready for a Ride Toward Valued Lliving!
By Phil
In this book Dr. Polk takes the reader on a journey into the Matrix and the land of psychological flexibility. This is a highly useful, practical manual based on solid evidence of what works to get people moving toward what is important. It is extremely user friendly with no jargon or dogma. All you need is the ability to "notice" as Dr. Polk guides you through a series of experiences designed to get you in touch with your life and what matters to you. The result is more flexibility and increased valued living.

As a clinician and educator I have applied Dr. Polk's approach in my work and consultations. People "get it quickly" (from young to old) and find it to be very effective in addressing a wide range of issues. Once you practice with a few key ideas you are up and running. Take it out for a spin!

1 of 1 people found the following review helpful.
Simple, Practical and fast
By medit8a
This book describes a technique which is easy to follow. Now to spread the word to fellow colleagues and clients. The technique relates to our inner and outer worlds as well as to group behaviours.

0 of 0 people found the following review helpful.
Simple and easily readible
By Rasmus Nielsen
The matrix explained in short and precise terms for every day purposes. The Matrix is an easy and practical approach to the ACT.

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The truth is more than just a game.

1.Do you have a best friend? That's one easy. Yes!
2. Have you ever had a fight with your BF? Ugh. Yes.
3. Have you ever told your BF a major lie? Ugh again. Yes. (More than I'd like to count)
4. Do you ever wish you were best friends with someone else? No! Well, um...

Rachel Lee thought that ninth grade would be different. That she would be different. Holding hands with Evan in the hallway, future president of the baking club... but it feels like she and BFF Marisol are drifting apart. At first, Rachel thought the Truth Game app would be a great way to do a little anonymous confessing, to see how others handle their friendship fails. But when her painful truths become public, Rachel's in danger of losing her best friend – permanently.

Praise for award-winning Author Anna Staniszewski's The Dirt Diary series:
"Staniszewski keeps the focus on comedy... Gentle fun laced with equally gentle wisdom." –Kirkus
"Rachel's situation and feelings ring true...This realistic read is likely to appeal to middle schoolers and reluctant readers." -School Library Journal
"I LOVED it...sweet, sensitive, and delicious!" -Erin Dionne, author of Models Don't Eat Chocolate Cookies

Don't miss the other books in this hilarious series about friendship, first crushes and sweet treats: The Dirt Diary, The Prank List, and The Gossip File.

• Sales Rank: #62964 in Books
• Published on: 2016-05-03
• Released on: 2016-05-03
• Original language: English
• Number of items: 1
• Dimensions: 7.40" h x .60" w x 5.30" l, .0 pounds
• Binding: Paperback
• 224 pages

About the Author
Anna Staniszewski lives outside of Boston with her husband and an adorably crazy dog. She was named the Boston Public Library's 2006-2007 Writer-in-Residence and a winner of the 2009 PEN New England Discovery Award. When she's not writing, Anna spends her time teaching, reading, and not cleaning her house. Visit her at www.annastan.com.

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0 of 0 people found the following review helpful.
Amazing
By Heidi Amy
I loved the drama and if u knew me I am a dramaholic I just about to go to high school but this book brought out the worst of high school but it m as Dr me confident at the end as nd I probably won't be scared to go to high school

0 of 0 people found the following review helpful.
Happy parent.
By GP
My daughter read it in one day. Happy parent.

2 of 2 people found the following review helpful.
Staniszewski's work is excellent is a great read
By Debwillreads
The Truth Game by Anna Staniszewski is an interesting look into a what if scenario. While it is a YA book, it can show all of us what could happen if something you thought was anonymous was suddenly tagged with your name.

As with her other work that I have read, Ms. Staniszewski's work is excellent is a great read.

I received a copy of The Truth Game by Anna Staniszewski from the publisher in exchange for an honest review

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• Published on: 2006-12-19
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Readers will be able to build and program their own 8088 single-board computer by applying the interfacing concepts and techniques presented in this book. Coverage begins with the software architecture of the 80x86 family, including the software model, instruction set and flags, and addressing modes. Abundant examples illustrate basic programming concepts such as the use of data structures, numeric conversion, string handling, and arithmetic. Hardware details of the entire 80x86 family are then examined, from pin and signal descriptions to memory and input/output system design. Advanced topics, including protected mode, WIN32 and Linux programming, and MMX technology are also introduced.

• Sales Rank: #2189549 in Books
• Brand: Brand: Delmar Cengage Learning
• Published on: 2006-08-17
• Original language: English
• Number of items: 1
• Dimensions: 1.11" h x 8.88" w x 10.90" l, 1.10 pounds
• Binding: Hardcover
• 640 pages

Features

• Used Book in Good Condition

About the Author
James L. Antonakos is a Professor in the Computer Studies Department at Broome Community College in Binghamton, NY. He has written over 40 books on electronics, microprocessors, networking, operating systems, and computer technology.

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0 of 0 people found the following review helpful.
Stay away from this book or any class that requires it.
By Kuade
This is by far the worst text book ever written. I am sorry to say that, rarely do I give bad reviews but this is necassary. If you are a beginner at Microprocessors and/or Assembly language then you will find this book completely worthless. The author assumes that you already know the material and just gives tons of examples, all just a few sentences long and with NO explanation to how they work. If you are looking at a syllabus that requires this textbook as its primary instruction aid then I suggest that you wait for the class to change books or be prepared to buy a supplementary text book and find online information.

0 of 0 people found the following review helpful.
all I can say is good luck. Thankfully the internet will freely provide the ...
By The Iceman
For anyone required to use this book for a class, prepare for an exercise in futility. Poorly written and tons of mistakes, all I can say is good luck. Thankfully the internet will freely provide the information.

0 of 0 people found the following review helpful.
Frustrating
By Streetness
I can sum it up in one word: Frustrating. I definitely would NOT recommend this book.

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[F291.Ebook] Free PDF Fundamental Aspects of Combustion (Oxford Engineering Science Series), by Amable Linan, Forman A. Williams

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This monograph focuses on the science of combustion, exploring its technological, social, and philosophical aspects. Presented here is a systematic overview of the field, with up-to-date treatments of topics of central importance: diffusion flames, deflagrations, detonations, flammability, and explosions. Special emphasis is given to turbulent combustion so that the many different approaches to this multifaceted subject can be exposed and categorized in a systematic manner. The author offers his projections for future developments, including identification of outstanding research areas. This book is a concise and penetrating overview of the field of combustion history and research, and will be of interest to motivated non-specialists interested in more than a facile exploration of the subject.

• Sales Rank: #4989703 in Books
• Published on: 1993-02-25
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x .27" w x 6.25" l,
• Binding: Hardcover
• 192 pages

Review
"May serve as a supplementary text in graduate courses on combustion or as a guide to future research pursuits for specialists in the field." --Mechanical Engineering Bookshelf

"An overview of combustion science for a scientifically literate audience new to the field. Contains updated, revised material." --SciTech Book News

"The authors are to be commended for their effect and success in presenting the intricate details of a highly interdisciplinary and complex subject to nonspecialists. The publisher has done a superb job of printing and reproducing illustrations. The table of contents and the subject index are well prepared....recommended for adaption as a supplementary text for a first-level graduate course in combustion or as an introductory guide for those interested in theoretical research in combustion science." --Applied Mechanics Review

"A renewed appreciation of the basic underlying principles guiding the large diversity of combustion problems. I warmly recommend Fundamental Aspects of Combustion. You will enjoy both its enthusiasm and eruditeness. And you will especially enjoy its excellent recommendations for future research." --Energy and Fuels

"Systematic. . . describes their mathematical, physical, and chemical characteristics. . . . also identifies current research problems in each field and speculates on future developments." --Gas Abstracts

"The authors are to be commended for their effect and success in presenting the intricate details of a highly interdisciplinary and complex subject to nonspecialists. The publisher has done a superb job of printing and reproducing illustrations. The table of contents and the subject index are well prepared....recommended for adoption as a supplementary text for a first-level graduate course in combustion or as an introductory guide for those interested in theoretical research in combustion science." --Applied Mechanics Review

About the Author
Amable Linan is at City University, Madrid. Forman A. Williams is at University of California, San Diego.

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[P814.Ebook] Ebook Download The Thames and Hudson Manual of Book Binding (Thames and Hudson Manuals (Paperback)), by Arthur Johnson

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Arthur Johnson, one of Britain's foremost designer-bookbinders, has written a manual of the craft whose clarity and comprehensiveness make it invaluable to the student and the professional.

To give a book a worthy binding is one of the most satisfying of crafts. Beyond the utility of a good binding, there is a great deal of aesthetic pleasure to be gained from a book that opens easily and flatly, and from the decoration, the harmony of colors, and the brilliance of gold. Arthur Johnson, one of Britain's foremost designer-bookbinders, has written a manual of the craft whose clarity and comprehensiveness make it invaluable to the student and the professional. It covers equipment, tools, and materials; all stages of preparation (end papers, sewing, rounding and backing, edge-gilding, etc.); different binding styles; and the finer points of finishing. The illustrations show not only tools, materials, and processes, but also a selection of striking and beautiful examples of the binder's art, both historic and modern.

• Sales Rank: #365692 in Books
• Color: Multicolor
• Published on: 1981-09-17
• Released on: 1981-09-17
• Original language: English
• Number of items: 1
• Dimensions: .96" h x .7" w x .63" l, .80 pounds
• Binding: Paperback
• 224 pages

About the Author
, one of Britain's foremost designer-bookbinders, has written a manual of the craft whose clarity and comprehensiveness make it invaluable to the student and the professional.

Most helpful customer reviews

31 of 31 people found the following review helpful.
A very good instruction manual
By David Manthey
This book describes in clear detail how to properly bind a book for maximum durability. It includes details on case bindings (the easiest and weakest), library bindings (one of the strongest), flexible and sunk-cord bindings (traditional), and limp bindings. Although the author makes much about having the right tools, his descriptions are clear enough that one can improvise. With this book, I was able to make a book from paper, boards, and leather that came out quite well on my first try.

22 of 22 people found the following review helpful.
A "Must Have" Book for the Serious Bookbinder
By David C. Messer
Of the many popular books in print today on bookbinding, this one is by far the most comprehensive. It reads like a graduate level textbook and must be studied carefully; it isn't conducive to casual reading. Many of the sentences are difficult to understand and must be thought about for awhile to figure out. Nevertheless, I wouldn't want to undertake a new step in the binding process without first reading what this book has to say. I strongly recommend it for the serious student of bookbinding.

5 of 5 people found the following review helpful.
Superb reference book
By J. Higginson
This book definitely is not for a beginning bookbinder. It is, however, a superb reference book. It discusses, in detail, a vast number of topics -- some not discussed by many other books on the subject -- in a very readable style. This is one of the most useful, and most referred to, books on bookbinding that I own.

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